Product Snapshot – Gentian Roots

Gentian roots have a long history, with their primary use being in herbal medicine – especially in European and traditional Chinese medicine. Its also famous for its incredible bitterness due to its natural compounds that aid in its medicinal use.

Key Facts:

• Botanical Name: Gentiana Lutea
• Appearance: Thick, yellowish-brown roots
• Taste Profile: Extremely bitter – one of the most bitter substances found in nature
• Native Regions: Mountainous areas of central and southern Europe

Common Uses:

Below are some of the common uses for gentian roots, including medicinal.

• Appetite stimulant – Used to help increase appetite, especially in illness recovery.
• Digestive aid – Can help improve digestion
• Anti-inflammatory properties
• Bitters for cocktails
• Aperitifs (i.e. Aperol)

Recipe Idea – Gentian Root Tea:

Below is a simple and effective recipe to harness gentians digestive benefits.

Ingridients:

• 1/2 to 1 tsp dried gentian root
• 240ml of hot water
• Optional: A bit of fennel, peppermint or orange peel for flavour

Instructions:

1. 1. Place the gentian root in a teapot or heatproof mug.
2. 2. Pour boiling water over the root.
3. 3. Cover and let it steep for 5 – 10 minutes (gentian is bitter, so length depends on your tolerance/tastes)
4. 4. Strain and sip 15 – 30 minutes before meals to stimulate digestion.

Interested? You can buy Gentian Roots direct from us – just click here!